Frijoles rojos volteados (Refried beans, red, canned)

per 100 gram

Water70.71g
Energy144.0kcal
Energy604.0kJ
Protein5.0g
Total lipid (fat)6.93g
Ash1.89g
Carbohydrate, by difference15.47g
Fiber, total dietary4.7g
Starch8.3g
Calcium, Ca33.0mg
Iron, Fe1.95mg
Magnesium, Mg36.0mg
Phosphorus, P91.0mg
Potassium, K310.0mg
Sodium, Na375.0mg
Zinc, Zn0.7mg
Copper, Cu0.22mg
Manganese, Mn0.295mg
Selenium, Se3.5??g
Thiamin0.027mg
Riboflavin0.017mg
Niacin0.64mg
Pantothenic acid0.175mg
Vitamin B-60.085mg
Folate, total5.0??g
Folate, food5.0??g
Vitamin E (alpha-tocopherol)1.04mg
Tocopherol, beta0.04mg
Tocopherol, gamma1.56mg
Tocopherol, delta0.44mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Fatty acids, total saturated0.926g
4:00.0g
6:00.0g
8:00.0g
10:00.015g
12:00.002g
14:00.007g
15:00.001g
16:00.715g
17:00.007g
18:00.14g
20:00.012g
22:00.012g
24:00.014g
Fatty acids, total monounsaturated1.676g
14:10.0g
15:10.0g
16:1 undifferentiated0.007g
16:1 c0.007g
16:1 t0.0g
17:10.002g
18:1 undifferentiated1.604g
18:1 c1.597g
18:1 t0.007g
20:10.064g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated4.379g
18:2 undifferentiated3.895g
18:2 n-6 c,c3.718g
18:2 CLAs0.014g
18:2 t not further defined0.164g
18:3 undifferentiated0.479g
18:3 n-3 c,c,c (ALA)0.426g
18:3 n-6 c,c,c0.053g
18:40.0g
20:2 n-6 c,c0.002g
20:3 undifferentiated0.003g
20:3 n-30.0g
20:3 n-60.003g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.171g
Fatty acids, total trans-monoenoic0.007g
Fatty acids, total trans-polyenoic0.164g
Tryptophan0.049g
Threonine0.162g
Isoleucine0.208g
Leucine0.407g
Lysine0.271g
Methionine0.133g
Cystine0.01g
Phenylalanine0.277g
Tyrosine0.172g
Valine0.29g
Arginine0.206g
Histidine0.108g
Alanine0.265g
Aspartic acid0.565g
Glutamic acid0.797g
Glycine0.207g
Proline0.344g
Serine0.312g
Hydroxyproline0.0g