Water | 70.71g |
Energy | 144.0kcal |
Energy | 604.0kJ |
Protein | 5.0g |
Total lipid (fat) | 6.93g |
Ash | 1.89g |
Carbohydrate, by difference | 15.47g |
Fiber, total dietary | 4.7g |
Starch | 8.3g |
Calcium, Ca | 33.0mg |
Iron, Fe | 1.95mg |
Magnesium, Mg | 36.0mg |
Phosphorus, P | 91.0mg |
Potassium, K | 310.0mg |
Sodium, Na | 375.0mg |
Zinc, Zn | 0.7mg |
Copper, Cu | 0.22mg |
Manganese, Mn | 0.295mg |
Selenium, Se | 3.5??g |
Thiamin | 0.027mg |
Riboflavin | 0.017mg |
Niacin | 0.64mg |
Pantothenic acid | 0.175mg |
Vitamin B-6 | 0.085mg |
Folate, total | 5.0??g |
Folate, food | 5.0??g |
Vitamin E (alpha-tocopherol) | 1.04mg |
Tocopherol, beta | 0.04mg |
Tocopherol, gamma | 1.56mg |
Tocopherol, delta | 0.44mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Fatty acids, total saturated | 0.926g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.015g |
12:0 | 0.002g |
14:0 | 0.007g |
15:0 | 0.001g |
16:0 | 0.715g |
17:0 | 0.007g |
18:0 | 0.14g |
20:0 | 0.012g |
22:0 | 0.012g |
24:0 | 0.014g |
Fatty acids, total monounsaturated | 1.676g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.007g |
16:1 c | 0.007g |
16:1 t | 0.0g |
17:1 | 0.002g |
18:1 undifferentiated | 1.604g |
18:1 c | 1.597g |
18:1 t | 0.007g |
20:1 | 0.064g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 4.379g |
18:2 undifferentiated | 3.895g |
18:2 n-6 c,c | 3.718g |
18:2 CLAs | 0.014g |
18:2 t not further defined | 0.164g |
18:3 undifferentiated | 0.479g |
18:3 n-3 c,c,c (ALA) | 0.426g |
18:3 n-6 c,c,c | 0.053g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.003g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.003g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.171g |
Fatty acids, total trans-monoenoic | 0.007g |
Fatty acids, total trans-polyenoic | 0.164g |
Tryptophan | 0.049g |
Threonine | 0.162g |
Isoleucine | 0.208g |
Leucine | 0.407g |
Lysine | 0.271g |
Methionine | 0.133g |
Cystine | 0.01g |
Phenylalanine | 0.277g |
Tyrosine | 0.172g |
Valine | 0.29g |
Arginine | 0.206g |
Histidine | 0.108g |
Alanine | 0.265g |
Aspartic acid | 0.565g |
Glutamic acid | 0.797g |
Glycine | 0.207g |
Proline | 0.344g |
Serine | 0.312g |
Hydroxyproline | 0.0g |